In my opinion，before one decides to Iose weight，first of all，he should make it clear whether he should or not Iose weight.If you are at a healthy weight or if you need to Iose or gain weight，the best way to find out is to talk to a doctor or dietitian.Secondly，he or she can compare your weight with healthy norms to help you set realistic goals.Last but not Ieast，when you have decided to Iose your weight，the most important one is keeping doing it all the time，which can help you have a healthy body.
应用文预测
命题预测一
Directions：For this part，you are allowed thirty minutes to write a composition on the topic：A Letter to the University President about the Canteen Service on Campus.You should write at Ieast 120words，and base your composition on the outline given in Chinese below：
假设你是李明，请你就本校图书馆的状况给校长写一封信，反映如下问题：
1.图书馆内本专业藏书偏旧，不利于学生及时了解国内外新的学术发展。
2.阅览室灯光太暗、没有空调设备。
3.新开发的电子借阅系统有待完善——许多图书资料都无法使用该系统查到。
写作思路
根据命题要求判断本文是一封建议信。写的时候要遵循建议信的一般模式：首先说明写信原因；需要建议的内容；希望对方作出回应。
根据提纲，本文应包括三部分：第一段，直接点明写信的原因是由于图书馆的状况；第二段，引出三点建议；第三段，表示等待回复。
适用模板
Topic
Dear_________，
I’m_________.I venture to write to you and unveil the existing problems of_________.
Firstly，___________.Secondly，___________.Finally，___________.
We are waiting for your response___________.
Sincerely yours，
Signature
模板套用
A Letter to the University President about the Canteen Service on Campus Dear President：
I‘m Li Ming.I venture to write to you and unveil the existing problems of the Iibrary under your charge.
Firstly，we exhaust our patience to Iook for items related to our major on shelves crammed with outdated shabby books.Most of them should be weeded.The newly published counterparts need to be purchased，displayed and circulated.The Iibrary armed with these fresh books enables us to track the newest information concerning scientific discoveries and scholarly accomplishment.Secondly，we all suffer the dim Iight and the absence of air conditioner in the reading room.This intolerably terrible scenario pressingly needs improving.Finally，The newly introduced Iibrary system is to be updated，for its search engine skips some valuable materials.
We are waiting for your response to these problems.
Sincerely yours，
Li Ming
命题预测二
Directions：For this part，you are allowed 30minutes to write a Letter of Apology.You should write at Ieast 120words following the outline given below in Chinese：
1.表达自己对晚交论文一事的歉意。
2.说明未能按时交论文的原因。
3.表示自己将尽快把论文补交上并表示以后将按时交作业。
写作思路
根据命题要求判断本文是一封道歉信。写的时候要遵循道歉信的一般模式：开篇直奔主题，然后说明原因，最后提出可能的补救措施。
根据提纲，本文应包括三部分：第一段，对晚交论文及对此造成的后果表示歉意；第二段，说明理由（可信的理由）；第三段，表示尽快完成论文。
适用模板
Topic
Date
Dear_________，
I am writing to apologize for_________._________，but to my regret，I haven’t even_________.I feel really sorry for_________and for the inconvenience it would bring to you.
Let me explain._________.Therefore，_________.As a result of this，I have not_________and could not_________.
Fortunately I have finally_________.I will_________and try my best to_________in the future.
Sincerely yours，
Signature
模板套用
A Letter of Apology
Dear Mr.Wang，
I am writing to apologize for my Iate homework.The paper which you have assigned to us Iast Monday was due this Friday，but to my regret，I haven‘t even started it yet.I feel really sorry for not handing in the paper on time and for the inconvenience it would bring to you.
Let me explain.I have caught a serious cold Iast week and the doctor asked me to stay in bed for a week since I was very weak and the weather was very cold these days.Therefore，I couldn’t go to the Iibrary to get the necessary referential information which was needed for my paper.As a result of this，I have not started writing the paper yet and could not hand it in on time.
Fortunately I have finally fully recovered.I will finish the paper as soon as I can and try my best to hand in homework on time in the future.
Sincerely yours，
Li Ming
命题预测三
Direction：for this part，you are allowed 30miutes to write a Ietter to apply for a position of secretary.You should write at Ieast 120words and base your composition on the outline（given in Chinese）below：
假如你是王颖，在《中国日报》上看到一则北京某公司招聘秘书的广告，希望能受聘。
1.年龄：26岁。
2.学历：四年前毕业于南京大学英语系，口语流利，擅长电脑操作。
3.工作经历：英语口译员（interpreter）和导游。
4.通讯处和写信时间：南京市中山路169号，邮政编码：210005；2014年10月20日。
写作思路
本题是一封求职信。写应聘信时内容大致分为三个部分：写信的目的，自我介绍和要求。
根据提纲，本文应包含以下内容：开门见山地表明写信的目的是申请秘书这一职位；除了自我介绍还要介绍自己的工作能力和专长以及解决问题的能力；要提出进一步联系的时间、方式以及表示自己主动接受考试或面试。
适用模板
Topic
Dear_________，
I‘ve Iearned from_________that_________is wanted in your company.
My name is_________and I’m_________.I‘ve been working as_________since I graduated from_________.I can_________and I’m skilled at_________.
I enjoy_________.I‘m sure that I’ll do a good job_________and satisfy you as well.
I can visit your office_________for an interview.Thank you for your consideration.I’m Iooking forward to hearing from you.
Yours faithfully，
Signature
模板套用
An Application Letter
Dear Sir，
I‘ve Iearned from China Daily that a secretary is wanted in your company.
My name is Wang Ying and I’m 26.I‘ve been working as an English interpreter and a tourist guide since I graduated from the English Department of Nanjing University four years ago.I can speak English fluently and I’m skilled at operating computer.
I enjoy office work.I’m sure that I’ll do a good job in office and satisfy you as well.
I can visit your office at any time for an interview.Thank you for your consideration.I‘m Iooking forward to hearing from you.
Yours faithfully，
Wang Ying
169Zhongshan Road
Nanjing，210005
Oct.20，2006