2. “Exercise is too difficult and painful.”
Consider “no pain， no gain” the old fashioned way ofthinking about exercise. Exercise doesn't have to hurt to beincredibly effective. You don't have to push yourself to thelimit to get results. You can build your strength and fitness bywalking， swimming， even playing golf or cleaning the house.
“锻炼太累太辛苦了！”
俗话说“没有付出就没有回报。”，这句话同样适用于运动。运动不一定要高难度才有效，更不必去攻克自己的身体极限。散步，游泳，甚至打高尔夫或打扫房间都可以达到锻炼的目的。
3. “I'm too tired to exercise.”
If you're feeling tired， try taking a brisk walk or dancingto your favorite music and see how much better you feelafterwards.
“太累没工夫锻炼！”
如果太累，来个轻松漫步或跟随音乐跳舞，你的感觉都会好点。
4.“I'm too old to start exercising，” “Im too fat，” or“My health isn't good enough.”
It's never too late to start building your strength andphysical fitness， even if you're a senior or a self-confessedcouch potato who has never exercised before. And exerciseis a proven treatment for many diseases-from diabetes toarthritis. Very few health or weight problems make exercise outof the question， so talk to your doctor about a safe routine foryou.
“我老了不好参加运动。”“我太胖了动不了。”“我不舒服。”
锻炼从不晚，无论是从未参加过锻炼的老年人，还是电视迷。运动是许多疾病，如糖尿病和关节炎等疾病的预防措施。从未有因健康问题或体重问题而不能参加锻炼的，你可咨询医生制定一个安全的方案。
5. “Exercise is boring.”
Sure， pounding on a treadmill for an hour may not beeveryone's idea of a good time. But not all exercise has to beboring. Everyone can find a physical activity they enjoy. Tryplaying ping-pong (table tennis) or football with your friends.
“运动太无聊了。”
没错，在跑步机上跑一个钟头绝不好玩。但是不是所有的运动都无聊。每一个人都能从锻炼中找到乐趣的。试试与朋友打乒乓球或者踢足球。
Section 20 校园兼职 Part-time Job
留学生打工，是件不容易的事情，尤其在美国，对留学打工控制得相当严格。打工兼职，必须先申请，进行登记。很多留学生拿到的签证，不能到校外打工，只能在校内打工，做助教等。
口头应急句
1. I need to find a part-time job.
我需要找一份兼职。
2. Have you got a part-time job？
你找到兼职了吗？
3. I like doing part-time job to support myself.
我喜欢做兼职来养活自己。
4. They are currently looking for a part-time interpreter.
他们最近在寻找一位口译人员。
5. For most foreign students， it's illegal to work in American.
对大多数外国留学生，在美国打工是非法的。
6. You can submit your resume through internet.
你可网上投你的简历。
7. We'll need to see your passport and visa first to check thatyou're allowed to work.
我们需要查看你的护照和签证，看是否允许你在这工作。
8. Can you work night shift？
你能上夜班吗？
9. Have you got any experience？
你有什么经验吗？
10.You’ll need to fill in this application form here.
你需要在这填写一份申请表。
11.My job only takes me one hour every day.
我每天只需工作一个小时。
12.I used to work part-time in a restaurant in China.
我在中国时在一家餐馆里干过兼职。
13.I do need a part-time job.
我确实需要一份兼职。
14.My part-time job has nothing to do with my major.
我的兼职与我的专业毫无关系。
15.Usually part-time job is paid by hours.
兼职一般以小时计算薪酬。
16.He serves as a waiter in KFC after school.
课后他在肯德基做服务员。
超经典情景对话链接
经典一
Todd： Hey， so， Greg， growing up in the states， did you have any part-timejobs like in high school and stuff.
Greg： Oh， I’ve had part-time jobs ever since I was a child. My first actually，I used to work for the American Seed Company.
Todd： Great. Well， I need to find a part-time job this summer.
Greg： Does your visa allow you to get a part-time job in US？
Todd： Yes， I think so. But I have to hand in some papers to U.S. Citizenshipand Immigration.
Greg： What kind of job would you like Office secretary or restaurant service？
Todd： Actually， I have to find a part-time job related to my major. It's illegalto work in other area.
Greg： Did you have any idea？
Todd： Well， my tutor recommends me a research center that may offer anassistant.
Greg： Wow， It sounds like you will make a lot of money.
Todd： Not really， the pay is only 50 dollars per hours.
Greg： Anyway， it's a good opportunity to learn a lot of practical applicationsthere.
Todd： I am still thinking about it. Maybe I could find another higher payout there.
Greg： Now， I have nothing to say. Good luck.
托德：嘿，格雷格，作为美国人，你在高中的时候做过兼职或别的什么吗？
格雷格：噢，我从小就干兼职。我的第一个兼职就是在美国种子公司。
托德：很棒。嗯，我这个夏天要******。
格雷格：你的签证允许你在美国兼职打工吗？
托德：我觉得可以。但是我需要提交相关资料给美国移民局。
格雷格：你想找什么样的工作，办公室秘书还是餐馆服务员？
托德：实际上，我必须找与专业相关的。找别的工作是非法的。
格雷格：你有什么想法了吗？
托德：嗯。我的导师介绍我一家研究中心，提供一个助理职位。
格雷格：哇，看来你能挣许多钱啦。
托德：不是，薪金每小时才50美元。
格雷格：不管怎样，这是学习实用的东西的好机会。
托德：我还在考虑。也许我在外面还可以找到更高薪酬的工作。
格雷格：现在，我没什么好说的了。祝你好运！
要点提示：
grow up 成长；长大 part-time 兼职
ever since 自从……以后 used to 过去通常；以前常常
be illegal to do sth. 非法做某事 have the right to do sth. 有权利做某事
at least 至少，最少 make money 挣钱
经典二
Tina： I will be broke in two months. I need to find a job. If I don't， I won'tbe able to stay here next semester.
Harry： Have you tried university part-time jobs
Tina： What do you mean
Harry： I mean in the library， or in some information center. The universityusually hires foreign students for part-time positions.
Tina： I tried that. They don't have anything now. So what can I do？
Harry： Well， since you're a foreign student， it's hard. That's because it'sactually illegal for you to work in America.
Tina： I know that. And I know I have the right to work for the university.
That's legal. But they don't have a job for me. And it's illegal for me toget a job elsewhere.
Harry： Anyway， there must be some solution. You know there are manypeople working illegally in New York.
Tina： But I need a pretty decent job. I need to make enough money to paymy rent at least.
Harry： I have an idea.
Tina： What？
Harry： Since you're Chinese， maybe you can find part-time work in Chinatown.
Tina： Good idea. I will try.
蒂娜：两个月我就要破产啦。我需要找一个工作。如果我找不到，下个学期就没有办法留在这里。
哈里：你试过大学的兼职工作吗
蒂娜：你的意思是
哈里： 我的意思是图书馆或者一些资讯中心。通常大学都会雇用外国的学生来做兼职的工作。
蒂娜：我试过。他们现在没有任何工作。所以，我该怎么办呢
哈里：嗯，你身为一个外国学生，是蛮难的。那是因为你在美国工作是非法的。
蒂娜：我知道。我知道我有权利在大学里工作，那是合法的。但是他们没有工作给我。对我来说在别的地方工作又是非法的。
哈里：无论如何，那一定有解决办法。你知道有很多人在纽约非法工作。
蒂娜：但我需要一个比较正式的工作。我需要赚足够的钱，至少能付我的房租。
哈里：我有一个主意。
蒂娜：是什么
哈里：你身为一个中国人，或许你可以在中国城找到一个兼职工作。
蒂娜：好主意。我试试。
词汇补给站
stuff [st?f] n. 东西；事情
seed [si：d] n. 种子
immigration [??m??gre??n] n. 移居；移民
secretary ['sekr?tr?] n. 秘书；书记
assistant [??s?st?nt] n. 助手；助理
practical [?pr?kt?kl] adj. 实际的；实用的
opportunity [??p?'tju：n?t?] n. 机会；时机
library [?laibr?ri] n. 图书馆
foreign [?f?rin] n. 外国的；外来的
position [p??z??n] n. 位置；职位
illegal [?'li：ɡl] adj. 不合法的；违法的
solution [s??lu：?n] n. 解决；答案
decent [?di：snt] adj. 正派的；体面的；得体的